Articles Choosing Your Shovel: A Field Manual to Leveraging Fear & Managing Anxiety2021-05-04 Your Clothing Code: A Guide to Owning Only Your Favorite Clothes2021-03-29 A Great Little Life2021-03-23 Am I Glad to See You: A Story About Visiting Dying Friends2021-03-17 I Talk Too Much (And What I’m Doing About It)2021-03-16 The Broken Autopilot2021-02-17 Living 25 Minutes at a Time2021-02-11 Free eBook Download—The Cosmic Mulligan: And Other Ideas on Living a Skosh More Intentionally2021-02-09 Let’s Stop Forcing Things2021-02-09 My Least Favorite Side Effect of Mindfulness Meditation2021-01-21 How to Make Self-Improvement Suck Dramatically Less2021-01-15 The Importance of Determining How Much is Enough & Why2021-01-04 Don’t Abandon the Tools You Forged in 20202020-12-31 You Owe It To Yourself to Give Your Craft the Focus It Deserves2020-12-16 Get Exclusive: The Digital Alternative to Social Media2020-10-23 6 Thoughts Upon Reactivating My Facebook Profile After 16 Months2020-10-22 Waking Up: We’re Focusing On the Wrong Metric2020-10-13 (Free eBook) Alignment Refinement: A Short Modern English Siddur2020-09-23 Modern Shoes Are Pretty Terrible For Our Bodies2020-09-16 For Your Future Self: 4 Attributes of a Sustainable Existence2020-09-14 In Defense of Suspenders: And, Oh Yeah, Belts Suck2020-09-04 Helping Relieve Anxiety & Depression With God’s First Question2020-08-29 3 Ways of Quelling Hypochondria-Induced Anxiety2020-06-09 The Greatest Piece of Financial Advice I’ve Ever Received2020-05-25 The Rich Poor Man: Insatiable Affluence vs Contented Poverty2020-05-19 How to Intentionally Waste Time More Efficiently2020-04-25 5 Things I Really Like About the Pomodoro Technique2020-03-10 Giving Up is Immensely Underrated2020-02-19 The Case For Quirk: Channeling Your Inner Picky Child2020-01-14 What I Learned in 2019: My Last Journal Entry of the Year2020-01-01 A String of Restarts: Using Mala Beads in Non-Mantra Mindfulness Meditation2019-12-06 I Didn’t Understand Anxiety…Until I Got Cancer2019-11-01 Meditate the ADHD Away: Personal Experiences of a Mindful Spaz2019-10-07 The Dumb Watch: The Appeal of Classic Analog Watches in a Smartwatch Age2019-10-02 Meta-Awareness: The Exit Door in the Movie Theatre of Your Mind2019-09-23 Taming a Time-Traveling Monkey: Newbie Observations On Meditation2019-09-16 Money Fasting: Resisting the Hunger to Buy Stuff2019-08-29 The Cosmic Mulligan: Change Your Identity Right Now2019-08-26 My Secret to Building a Daily Routine: Playing with My Phone2019-08-20 Forget the Scale: The Life is the Goal2019-08-15 Change Your Clothes, Change Your Mind | Kitzur Shulchan Aruch Notes2019-07-31 Defeating “I’ll Be Happy When…” — How to Choose Joy Now2019-07-30 The One-Minute Meditation Tutorial (Step-By-Step Instructions)2019-07-25 The Perspective-Changing Power of the Mezuzah | Kitzur Shulchan Aruch Notes2019-07-23 Tefillin: Portable Time Sanctifiers | Kitzur Shulchan Aruch Notes2019-07-22 Secret Embarrassment as Punishment | Kitzur Shulchan Aruch Notes2019-07-19 “Jump, Fatboy, Jump”: A “Skinny Fat” Man’s Jump Rope Rediscovery2019-07-18 The Trusted Voyage – In Memory of Sara Disney2019-07-15 Borrowing Priceless Items Without Permission | Kitzur Shulchan Aruch Notes2019-07-08 The Best Part of Waking Up is…Prayer | Kitzur Shulchan Aruch Notes2019-07-07 When Good Habits Backfire | Kitzur Shulchan Aruch Notes2019-07-05 The Jewish Rules of Pooping | Kitzur Shulchan Aruch Notes2019-07-02 Intentionality Starts with Your Pants | Kitzur Shulchan Aruch Notes2019-06-28 A Rapper and a 19th-Century Jewish Text | Kitzur Shulchan Aruch Notes2019-06-27 Washing Off Yesterday: Ritual Morning Handwashing | Kitzur Shulchan Aruch Notes2019-06-26 Being Mindlessly Familiar With Prayers | Kitzur Shulchan Aruch Notes2019-06-26 Waking Up Like a Lion, Even a Sleepy Lion | Kitzur Shulchan Aruch Notes2019-06-25 “We Need to Talk”: My Breakup Letter to Facebook2019-06-24 Meditation While Standing on One Foot (It’s Not What It Sounds Like)2019-06-19 My Six Favorite Chrome Browser Extensions For Writers2019-06-17 One Year Ago Today, I Became a Dad2019-06-05 How to Design Your Best Morning (+9 Morning Routine Tips)2019-05-30 Technology Sabbath: Why To Take A Break From Devices & How2019-05-17 Why Pray for the Healing of Others?2019-05-17 Let My Soul Be Silent: Deflecting Insults With Contentment2019-05-14 Everything Is My Favorite: What Finally Made Minimalism Click For Me2019-05-03 Gut Wringing: The Neurogastroenterological Side of Prayer2019-04-29 Protesting with Blessings: Snapshots of Infinity2019-04-29 Redesigning Your Identity: Choosing Who To Be2019-04-29 Aligning Within Before Aligning Above2019-04-29 The Amidah Is a Jedi Mind Trick: Prayer Helping Answer Prayers2019-04-29 Your Ideal Rebbe: Using Self-Imposed Rules To Redesign Yourself2019-04-29