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Ken Lane

Intentional Living & Pragmatic Spirituality

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Intentional Living & Pragmatic Spirituality

  • About Ken
  • Blog
  • Books by Ken
  • Ken Lane
  • Subscribe
pomodoro-technique

5 Things I Really Like About the Pomodoro Technique

  • Post date
    March 10, 2020

Giving Up is Immensely Underrated

  • Post date
    February 19, 2020
kid and his teddy bear

The Case For Quirk: Channeling Your Inner Picky Child

  • Post date
    January 14, 2020
new years 2020

What I Learned in 2019: My Last Journal Entry of the Year

  • Post date
    January 1, 2020
mala mindfulness meditation

A String of Restarts: Using Mala Beads in Non-Mantra Mindfulness Meditation

  • Post date
    December 6, 2019
orchiectomy recovery

I Didn’t Understand Anxiety…Until I Got Cancer

  • Post date
    November 1, 2019
meditating adult male

Meditate the ADHD Away: Personal Experiences of a Mindful Spaz

  • Post date
    October 7, 2019
analog watch

The Dumb Watch: The Appeal of Classic Analog Watches in a Smartwatch Age

  • Post date
    October 2, 2019
exit sign

Meta-Awareness: The Exit Door in the Movie Theatre of Your Mind

  • Post date
    September 23, 2019
monkey looking at self in a mirror

Taming a Time-Traveling Monkey: Newbie Observations On Meditation

  • Post date
    September 16, 2019

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